NPR

Light Therapy Might Help People With Bipolar Depression

Light therapy can help treat depression that's part of seasonal affective disorder, but it hasn't worked so well for treating bipolar disorder. It may come down to when people are exposed to light.
Source: Katherine Streeter for NPR

As the months grow colder and darker, many people find themselves somewhat sadder and even depressed.

Bright light is sometimes used to help treat the symptoms of seasonal affective disorder, or SAD. Researchers are now testing light therapy to see if it also can help treat depression that's part of bipolar disorder.

It's unclear how lack of light might cause the winter blues, although some that the dark days

You’re reading a preview, subscribe to read more.

More from NPR

NPR4 min read
On 'Here In The Pitch,' Jessica Pratt's Pop Seduces Listeners Into A Los Angeles Noir
The singer-songwriter's fourth album is her best yet, with crisp, commanding songwriting, shades of '60s baroque pop and melodies that seem to have existed forever.
NPR3 min read
Houston Area Braces For Flooding To Worsen Following Storms
A flood watch remained in effect through Sunday afternoon as forecasters predicted additional rainfall Saturday night, bringing another 1 to 3 inches of water to the soaked region.
NPR5 min readInternational Relations
Campus Protests Over The War In Gaza Have Gone International
Students in the U.K., France and Mexico have sought to erect what many of them call "solidarity encampments," prompting a variety of responses from university authorities and local law enforcement.

Related Books & Audiobooks