Popular Science

Your weight affects how long you live—but it's extremely complicated

There's probably no perfect BMI.


Body weight can be a good predictor of longevity.

Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where we want it to? Where does it wander when it’s lost? This, my friends, is Fat Month.

We often think about weight loss in the short term, hoping to drop five pounds in time for vacation or 10 in time for a wedding. Of course, this kind of . If you're going to ask

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