body-image issues had a grappling hold on me mentally and physically. When I first got into competing, it was all about the aesthetics, which made it very difficult to not relapse

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Oxygen3 min de lectureFood & Wine
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Stewing slow-cooks food in a liquid, allowing flavors to blend together while tenderizing the meat or other protein and preserving the nutrients. True, stewing takes a little longer and the texture might be softer than you’re used to, but the ingredi
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You know you shouldn’t grocery shop when you’re hangry, since inevitably you’ll come home with an armload of cookies and chips. But according to new research from the University of Dundee in the United Kingdom, being hungry not only affects your food
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Every time Carlie and Drew Selz went grocery shopping with their mother Janet, they would pass Oxygen magazine on the newsstand and would announce to anyone nearby — without a shadow of doubt or uncertainty — that their mommy was going to be on the c