Plus de Women's Health

Women's Health2 min de lecture
Take Your (Downward) Dog Outside
Wanna refresh your yoga flow? Ditch the studio and step outdoors. “Every time you’re in nature, the atmosphere will be a little different, and that change of scenery can inspire you to try new or harder poses,” says Nicole Kazimer, founder of Hikyoga
Women's Health2 min de lectureFood & Wine
Pack In Flavor
TOTAL: 30 MIN SERVES: 4 6 small zucchinis (about 4 oz each)3 tsp olive oil½ small onion, finely chopped½ tsp dried oregano¼ cup ricotta¼ cup marinara sauce¼ cup plus 1 Tbsp grated Parmesan2 oz mozzarella, coarsely grated (½ cup)¼ cup mini pepperoni s
Women's Health1 min de lecture
Sasheer Zamata
“I’m always learning that there are new ways to write, to edit, to create, to perform—even while onstage. You have to stay open to the process and to the people in front of you. Their reception is changing as is my delivery, so I need to analyze why