Better Nutrition

Eating to Beat Autoimmune Disorders

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Red Curry Cauliflower

Serves 4

Packed with inflammation-busting turmeric (in the curry paste), this simple vegan dish is ready to eat in less than 15 minutes. Serve it over cooked brown or basmati rice—use instant rice for the fastest prep. Even faster: use frozen cauliflower for fresh, add it at the end of cooking and have a ready-to-eat dish in about 5 minutes.

1 Tbs. coconut oil

1 small yellow onion, halved and thinly sliced crosswise

3 Tbs. Thai red curry paste

1 can coconut milk

1 cup vegetable broth

1 large head cauliflower, cut into florets (about 4 cups)

2 large

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