WellBeing

Energy & so much more

Coenzyme Q10 (CoQ10), also known as ubiquinone, is a fat-soluble vitamin-like nutrient synthesised by cells in human (mammalian) tissues. Coenzymes are small molecules that facilitate the chemical reactions of other enzymes. CoQ10 is critical for producing ATP (adenosine triphosphate) in the electron energy transport chain, thereby being critical for energy production.

CoQ10 is a major antioxidant and anti-inflammatory nutrient that plays an important role in immune modulation. It concentrates

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing5 min read
Get Your bounce Back
The wackier the workout, the more I’m keen to try it. So when I saw a group “bouncing” class on my Instagram feed, it piqued my interest. I would normally shy away from bouncing up and down, but the class looked jolly enough to persuade me. Jumping h
WellBeing1 min read
Hittite Cosmology
The Hittites were a group of people living in what we now call Türkiye and Syria. Their civilisation began around 1600 BCE, reaching a height around 1300 BCE and then splintering from approximately 1180 BCE onwards. The Hittites were famed for their
WellBeing2 min readDiet & Nutrition
Unearthed
Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

Related