Oxygen

EAT, DRINK & STILL SHRINK

eing a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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Oxygen6 min de lectureDiet & Nutrition
Subzero Heroes
Health experts are quick to advise you to eat more nutrient-dense foods, but during the winter, most imported fruits and veggies are subpar: They’re picked before they’re fully ripe — and are shockingly expensive. Time to peruse the freezer section.
Oxygen1 min de lectureCookbooks, Food, & Wine
My Obsessed-with List
▶ As much as I love the idea of taking apple cider vinegar, I can’t get it down my gullet. But these gummies are made with fruits such as apples, beets and pomegranates — a taste that completely masks the vinegar! What’s more, each purchase helps sup
Oxygen1 min de lecture
Weights & Weight Machines
SOURCE: BEACHBODY Want to declutter your house? These adjustable free weights can replace up to 15 sets of dumbbells and kettlebells. Just a click of the dial and they quickly adjust weight on the fly or in between moves for a more efficient workout