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  • WellBeing

    Your biological age

    Dec 11, 2019 3 minutes

    It turns out the age of constant self-examination given everything we do is reflected on our Fitbits and iPhones where our daily performance is perpetually evaluated might indeed have some survival value. Social media might simply be reflecting our genetic need to perpetuate the species and our specific imprint. If we have a need to show our best selves to the universe, could this drive be linked to the age-old quest for immortality and actually be doing us more good than harm?

    If we do want to take our

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