Woman & Home Feel Good You

wellbeing news

The strangest sleeping habits

What do you get up to between the sheets? Hillarys.co.uk have revealed the UK’s oddest sleep behaviours…

Sleep paralysis 10%

Acting out

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Eat To Beat diabetes
Frozen cooked or raw prawns are quick and easy options in this dish, where they are flavoured with chilli and garlic. Serves 2 • Ready in 25 mins 170–200g konjac noodles (drained weight)2tbsp extra virgin olive oil or butter1 onion, finely sliced int