Diabetes Self-Management

Using His PLATFORM

When Dre, the character played by Anthony Anderson on the ABC comedy black•ish, was diagnosed with type 2 diabetes in season four, he didn’t take it seriously.

Neither, when he faced the same situation, did Anderson.

The actor’s real-life experience inspired the sitcom’s storyline, in which Dre initially refused to change his eating and exercise habits. Just like Anderson. “Old habits are hard to break,” the Emmy-nominated star said. “After my diagnosis, the doctor said everything looked good with my numbers, so I kept eating the same things.” But also like Dre, Anderson eventually realized he had to make changes.

While Dre experiences an moment where he realizes his wife and kids are more important than that extra helping, Anderson’s realization was tied to a devastating loss about 10

You’re reading a preview, subscribe to read more.

More from Diabetes Self-Management

Diabetes Self-Management2 min readDiet & Nutrition
Unexplained Highs
Q I have type 1 diabetes and eat a whole-food, plant-based diet. It surprises me to see my blood sugar spike when I have low-carb foods such as zucchini or cashews. What causes this to happen? A Carbohydrates can be sneaky. They find their way into o
Diabetes Self-Management2 min read
The Everyday Athlete
Exceed your limits!” “Push through the pain!” “Find your goal and crush it!” This is the kind of talk you hear in the world of competitive athletes. But what about the everyday athlete, the person who just wants to exercise because it feels good and
Diabetes Self-Management7 min readDiet & Nutrition
Scrumptious Lower-Carb Lunches
Are you stumped about what to eat for lunch? Whether you eat at home or at work, it can be a challenge to plan nutritious and delicious midday meals to satisfy your taste buds without breaking your carbohydrate and calorie budgets. But there is an ap

Related Books & Audiobooks