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  • Diabetes Self-Management

    Your Weight

    Aug 09, 2019 2 minutes
    By Dr. Nicola Davies

    Tips for maintaining healthy eating at work and school

    WHEN AT WORK OR SCHOOL, food options aren’t always ideal for those trying to manage their weight, let alone their weight and diabetes. With effective planning, however, you can still make the right food choices when outside the home environment.

    Preparation is key

    Although there are

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