Everand Logo

Welcome to Everand!

  • Women's Fitness

    THE Health & Fitness GIFT GUIDE

    Nov 11, 2019 6 minutes
    WORDS: Emma Lewis, Mary Comber, Eve Boggenpoel

    YULETIDE YOGA

    Combat the post-Christmas slump with the 30 Days Yoga Challenge Cube (£12.50; selfridges.com). The handy cards offer 30 poses plus advice in a compact beginner’s guide.

    MUSCLE MONITOR

    Keep a loved one on track with Myzone’s MZ-20 Smart Scales (£59.99; myzone.org). They read your body metrics, including muscle mass, body water, body fat and more, giving data for health monitoring via the Myzone app.

    LEND AN EAR

    With 30+ hours of wireless listening and a flexible construction for a custom fit, the stylish Plattan 2 Bluetooth headphones (£89.99; urbanears.com) are perfect for when you’re on the go. And then there’s the crisp, full-spectrum sound…

    ICE COOL

    Shine on the slopes in this limited edition masterpiece Goldhergh Aura Jacket (£539.99; ellis-brigham.com). The dramatic high-gloss fabric is paired with chunky tech zips and a striking star-detailed hood. Warm down insulation will keep you snug.

    SWIMMER’S FRIEND

    A must for hardy wild swimmers, surfers and the) has a waterproof and windproof outer layer, while its cosy lining draws water away from the skin.

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness5 min read
    Sweat Your Way To Better Gut Health
    As well as improving fitness, toning muscles and boosting mood, exercise is crucial for keeping your gut in top form. On a physical level, moving your body helps to keep the digestive system and bowel movements regular by encouraging the intestines t
    Women's Fitness4 min read
    Speedy Lunches
    Sandwiched between work commitments, hurried errands and endless to-do lists, lunch is often the most rushed meal of the day for many people. This perceived lack of time often leads to a hastily prepared or purchased meal, which does little to satisf
    Women's Fitness3 min read
    ONE-KIT Wonder
    Whether you work out in a gym or at home, dumbbells should be a top kit choice. They will challenge your muscles more than bodyweight exercises alone, and are a great tool for building total-body strength. If you’re a home gym-body, dumbbells don’t t

    Related