LOSE IT The Low Carb & Paleo Way

what’s in season? CITRUS & AVOCADO

CARAMELISED LIME, CAULIFLOWER AND COCONUT SOUP

SERVES 4

KEEP ON TRACK per serving

FAT 28G | CARBS 26G | PROTEIN 7G

FOR THE CARAMELISED LIMES

1 tbsp honey,
2 tsp ghee
2 limes, sliced

FOR THE SOUP

1 tbsp ghee
1 onion or 2 shallots, chopped
2 garlic cloves, minced
1 tsp fresh ginger, minced
1 carrot, finely chopped
2 small heads cauliflower, broken into florets
3 cups home-made vegetable stock
1 x 400g tin coconut milk
Himalayan salt and black pepper
smoked chilli flakes to garnish

Heat a

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