Palm Beach Illustrated

FRESH SQUEEZED

ecember to May marks peak orange season in Florida, and locals can indulge in the Sunshine State’s juiciest delicacy—or ship a box of sunshine to

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Palm Beach Illustrated1 min de lectureDiet & Nutrition
BERRY Interesting
While other berries may be headliners on produce shelves, goji berries are rising stars that are earning accolades for their health benefits. Also known as wolfberries, goji berries grow on a shrub native to China and have been used for centuries by
Palm Beach Illustrated2 min de lecture
STANDING Tall
Ever catch a glimpse of yourself in a mirror and notice that you’re slouching? Worried that your balance problems will lead to a fall? Posture and balance issues are not reserved for older individuals and they can have far-reaching health implication
Palm Beach Illustrated3 min de lecture
SAVOR the State
If you want to visit a distillery, there’s no need to hop on a plane to Louisville and drive across the Bourbon Trail. Around 40 distillers currently belong to the Florida Craft Spirits Association, and they produce everything from rum and vodka made