TO BE A SPEEDWAY CHAMPION

Tai Woffinden competes on the International Speedway circuit, riding in excess of 120kph on 500cc bikes with a single-fixed gear and no brakes. It’s a sport that requires no small amount of physical stamina, upper-body strength and mental resilience. It’s also a sport that requires plenty of bottle.

That combination of power, speed and risk isn’t taken lightly by the 29-year-old. Given the high-octane, high-risk nature of the sport, Woffinden follows a strict fitness and nutrition regime, to ensure he's in the best physical condition possible to continue dominating the world of speedway. When MF caught up