THE ANTI-DIET DIET
Most of us have fallen victim to fad diets that promise the world, only to leave us totally disappointed. Either we don’t lose the weight we want to, or we just can’t maintain the plan and keep the kilos off.
Now there’s a new diet – well, an anti-diet – that’s changing the game …
HOW NOT TO DIET
The new book How Not to Diet by US physician Dr Michael Greger is a
