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Women's Health Australia1 min de lectureMedical
Green Up Your Flow
Want to do the environment a solid by cutting down your shower time? Put a clock in the bathroom. In a preliminary study by Cranfield University in the UK, people who did this over four months spent 20-30 per cent less time showering, which is a savi
Women's Health Australia3 min de lecturePsychology
Grab the Good Vibes
PICTURE THIS: The lockdown is over and you’re seated at a conference room at work when a new exec strides in. You’ve never seen her before, and you’re captivated. Her vibe? Commanding. Her energy? Infectious. Blame it on the fact that you’ve been sel
Women's Health Australia1 min de lecture
On Our Radar
If you could use more positivity in your life, click ‘follow’ on one of our fave Instagram accounts: @the_happy_broadcast. It focuses on good-news stories only, and its daily blasts highlighting the little wins you might otherwise miss are the smile-