The Art of Healing

Spring

Frost-locked all the winter, Seeds, and roots, and stones of fruits, What shall make their sap ascend That they may put

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The Art of Healing6 min de lectureCooking, Food & Wine
Recipes
SERVES 2 3 large aubergines, stalks removed, each aubergine cut lengthways into 6cm thick slices (750g)3 tbsp olive oil220g paneer (or extra-firm tofu), roughly grated2 limes: finely grate the zest to get 1 tsp then juice to get 2 tbsp45g hot mango
The Art of Healing2 min de lecturePsychology
How Gratitude Helps Students With Anxiety
A new study has found that when high schoolers are taught about gratitude and given opportunities to practise it, they show improved mental health and wellness. In recent years, many educators have used social-emotional learning (SEL) programs to fo
The Art of Healing6 min de lecturePsychology
Emotional Abuse
I was in an emotionally abusive marriage and I didn’t even know it.! When everything fell into place and I had words to explain my normal’ my whole life changed amazingly and magically. My journey was long and tumultuous with multiple dark nights of