Longevity Magazine

L LYMPH HEALTH

The lymphatic system has the important job of ushering toxins out of the body. The degree of lymphatic drainage depends largely on the stimulation of lymphatic flow. Unlike the circulatory system, lymph is not pumped by the beat of your heart; it is stimulated purely by your breath and by movement.

An intricate system of thin vessels and nodes around the body,

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine4 min read
Male Balding
Male balding can lead to a great deal of embarrassment and pain for many people, making it easy for companies promoting “miracle” hairgrowth serums to prey on those feeling vulnerable. However, despite there being steps you can take to avoid hair los
Longevity Magazine7 min read
BEST in AGING TREATMENTS
Newly available in South Africa, but tried and tested in Europe, this hyaluronic acid-based bio-remodeler is a safe, easy and effective way to improve skin health, for those seeing signs of aging. – Dr Cara Duminy Treatment cost: From R4 000 per trea
Longevity Magazine3 min read
Mixed Messages
The most common complaint I hear in couples therapy: we don’t know how to communicate! Learning to communicate effectively can prevent many issues in relationships. Often, the bigger problem isn’t WHAT we’re communicating, but HOW we’re communicating

Related Books & Audiobooks