Singapore Women's Weekly

Get Leggy In 30 Days

With the weather being so warm nowadays, it’s time to ditch the tights and show off toned legs with our 30-day workout.

“Strong legs don’t just look great, they’re also important to make sure your upper body is supported,” says personal trainer

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Singapore Women's Weekly

Singapore Women's Weekly5 min de lecture
Free From Guilt
We all carry a certain amount of guilt baggage. There’s the “I’m not spending enough time with my kids” suitcase, the “I should have put in more hours at work” hold-all and the “I shouldn’t have said no to that invite” handbag. And then, there’s all
Singapore Women's Weekly3 min de lectureWellness
Build A Zen Zone
One of the easiest ways to be healthy is to sleep well. According to a 2016 study by SingHealth Polyclinics, 44 per cent of Singaporeans sleep less than seven hours on weekdays, and 26 per cent don’t sleep enough on weekends. Furthermore, an online p
Singapore Women's Weekly2 min de lecturePsychology
This Month... Focus on Career
There’s some luck in the career and finance department in store for you. However, it would be best if you don’t just rely on your good energy to succeed. You will need to be more proactive to make the most of the opportunities available to you. Ther