Essentials South Africa


Be honest. Have you ever bowed out of a situation the moment you sensed a whiff of competition – be it from colleagues, friends or enemies? Research has shown that women and girls are more likely to ‘opt out’ when rivalry comes into the arena – while men and boys respond by upping their game and enhancing their performance.

One theory is that women are raised to feel that competitiveness is ‘unfeminine’ and at odds with our role as

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Essentials South Africa

Essentials South Africa1 min de lecture
We’ve Been...
Yes, they add flavour in cooking, but humble herbs come with a host of other super health benefits, too. Read more on p46. Beauty ed Martinique has encouraged us all to tap into this soothing scent, with a range of buys from body oils to bath bombs
Essentials South Africa2 min de lectureMedical
Ask the Doctor
Q My brother, who’s only 24, has just told me he has testicular cancer and that he starts chemotherapy next week. The diagnosis came as a huge shock to our family – we're devastated. I didn’t want to ask my brother too many questions, but I can't wra
Essentials South Africa3 min de lecture
6 Of The Best Coffee Machines
PERFECT CUP AT HOME WITHOUT THE HASSLE OF GRINDING, TAMPING OR FROTHING. PLUS, YOU CAN ORDER THEM ONLINE! That distinctive coffee fragrance is arguably one of the best things about a really good cup, but if beans aren’t ground and stored correctly, t