Your Family

Seafood sensation

quick and easy seafood curry

Serves 6 Takes 35 mins

15ml olive oil1 onion, chopped1 garlic clove, peeled and½ red chilli, seeded and finely chopped5cm fresh ginger, peeled and grated6g garam masala1 x 400g tin whole peeled tomatoes, mashed with a fork in the juice1 x 400g tin coconut cream30g peanut butter pinch salt400g fresh hake fillet, cut into 6 equal portions350g West Coast half-shell mussels500g large prawns, deveined, shell on small handful each fresh coriander and mint leaves, to garnishManhattan Ice Tea, to serve50g roasted peanuts, to serve

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Your Family

Your Family1 min de lecture
@home 0860 834 834 Ackermans 011 268 5806 Block & Chisel 011 442 0809 Builders Warehouse 0860 008 906 Checkers 0800 010 709 Clicks 0860 254 257 Cotton On/Kids 011 447 3175 Country Road/Kids 011 215 3800 Dis-Chem 086 034 7243 Edgars 0860 112 442 Exclu
Your Family1 min de lectureCookbooks, Food, & Wine
Light And Fluffy
500ml fresh or frozen mixed berries + extra125ml icing sugar15ml mint, chopped + extra250ml cream150g packet small meringues½ x 100g slivered almonds, lightly toasted 1 Blitz the berries, icing sugar and mint until smooth, then spoon into 4 serving
Your Family6 min de lecture
COSMETIC TREATMENTS Everything You Need To Know
How painful is Botox? Can you afford dermal fillers, and how much of a difference will they really make? And what exactly is a ‘vampire facial’? Dr Nel explains. ‘These are my speciality and one of my favourite treatments!’ says Dr Nel. ‘Dermal fille