Everand Logo

Welcome to Everand!

  • Muscle & Fitness Hers South Africa

    HOT LIST

    Nov 05, 2018 3 minutes
    By: Louise Van Der Nat

    NUTRITION

    USN TRUST DELITE BARS

    Satisfy your cravings with healthy, balanced goodness. Trust Delite Bars are packed with 22g of protein and are high in fibre to keep you full for longer.

    R349.00 for box of 12 bars, usn.co.za

    BIOGEN PEPTAN COLLAGEN 320G

    10g PEPTAN® per serving. Red Apple Flavour. Peptan® is Type 1 Hydrolysed Collagen, the same collagen as that found in human bones and skin. Peptan® is a high purity natural bioactive product containing more than 97% protein (on a dry weight basis), supplied in a form that can be easily used

    You’re reading a preview, subscribe to read more.

    More from Muscle & Fitness Hers South Africa

    Muscle & Fitness Hers South Africa4 min read
    Finding A Personal Trainer
    • PERSONAL TRAINING is a huge business, and it’s only getting bigger. In 2016, the Bureau of Labor Statistics estimated that there were 300,000 “fitness trainers and instructors” and that the field was expected to grow by 10% between 2016 and 2026. N
    Muscle & Fitness Hers South Africa1 min read
    Giant Killer
    • AT AN age when many of us couldn’t imagine doing a cartwheel, 41-year-old Ryall Graber continues to defy Father Time. The 2018 Fitness Olympia runner-up earned two major titles in 2019: the Fitness International and Arnold Classic Australia Fitness
    Muscle & Fitness Hers South Africa3 min read
    #goals #instafit #instafamous
    Massy Arias’ insanely chiseled physique is a story of strength but also one of perseverance, helping her overcome the odds and become an Instagram-famous fitness guru with millions of followers—2.6 million and counting—including celeb stans SZA and C

    Related Books & Audiobooks