Top Sante

YOUR HEALTHY JANUARY

GUARANTEE YOUR SUCCESS

Making a New Year’s resolution? Be careful who you share it with. For the best chance of success, you should share it with someone of perceived ‘higher status’ than yourself, for example, your boss, a mentor, or someone you look up to. Researchers from Ohio State University have revealed people who did this showed greater commitment to their

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante3 min read
Why Hormones Matter!
YOUR HORMONES AFFECT you all the time, from your mood, energy and skin, to focus, concentration and weight, to name a few things. You may have heard the phrase “hormone hacking”, which, simply put, means getting to know your cycle and your natural fl
Top Sante4 min read
‘We Rejoiced For What Is Possible’
YOUR CHILD WILL NOT walk. Your child will not run. And then his heart and lungs will fail. This is the story I was left with on an otherwise sunny day in September more than a decade ago. Yes, there was adiagnosis attached to it – Duchenne muscular d
Top Sante2 min read
Meet The Type 1 Dream Team!
Jane was diagnosed with type 1 diabetes at age seven. She shares inspiring insight into how she has managed the psychological impact and is acutely aware of the day-to-day and long-term harms of the disease, particularly in relation to diabetic retin

Related Books & Audiobooks