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  • Strong Fitness Magazine Australia

    MAKE YOUR MORNINGS MATTER

    Dec 03, 2019 2 minutes
    “I start my mornings with meditation, goal setting for the day and gratitude. These three things set me up for a successful and positive day before I’ve even left the house.” Sofia Toumbas
    “Pre-writing a daily checklist with all your system goals and tasks for the day will also help in ensuring each task is completed.” Danny

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