Strong Fitness Magazine Australia



Eight years ago, I would have laughed if you’d told me I would be in the fitness industry. Fitness was never a part of my upbringing, so the idea of exercise was an intimidating concept.

My fitness journey began after my first pregnancy, when I gained 25kg! I had very little knowledge about nutrition and gave in to all my cravings. I also went from working full time to being a stay-at-home mum, so my body and my lifestyle went through a massive change. It was

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