Strong Fitness Magazine Australia

Our Favourite STRONG MOMENT 60 and STRONG

Day first discovered her love for the weights room as a young 20-something single parent of two boys, who needed a way to feel strong – in mind as much as body. She’s now

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Strong Fitness Magazine Australia

Strong Fitness Magazine Australia1 min de lecture
Strong Fitness Magazine Australia
Alicia Fistonich Katelyn Swallow Christian Scudamore Ovato Creative Services Polly Wagstaff Jessica Apap Deon Haar deon@strongfitnessmag.com.au Caleb Yorke calebyorke@publiqueagency.com Angelique Tagaroulias Rebecca Foster ■
Strong Fitness Magazine Australia6 min de lecture
The Booze Question
Because you’re conscious of your health and determined not to backtrack your fitness, chances are you agonise over the choice to sip or sit out at barbecues and Sunday sessions – and recent headlines aren’t taking the pressure off. Modern studies hav
Strong Fitness Magazine Australia3 min de lecture
LIVIN’ STRONG with Lex
At 17, she was diagnosed with severe depression and anxiety. Addicted to prescription pills and ‘managing’ her condition with drinking and partying, she spent the next four years in and out of hospital following multiple suicide attempts. There was a