WHEN DIFFERENT MAKES THE DIFFERENCE

I’d like to think that I used to have an active lifestyle back in the day. I played tennis weekly, ran several miles a day, and occasionally, played football or baseball. But by the time I hit my thirties, finding time to hit the gym became quite difficult as I tend to put work on top of my priority list. Gym memberships end up being wasted. So when the opportunity to try yoga at Other Movement came, I was at first, a bit hesitant. Last year, I went to