Good

Using essential oils safely

“Natural means natural. Natural doesn’t mean safe.”

In recent years essential oils have found their way into our homes, diffused or burnt into the air, used as treatments for a health condition, in homemade house cleaning products and placed in our beauty cabinets for use in facial serums and other lotions and potions. Now bottles are infiltrating kitchens, too, with drops of oil being added to drinks and increasingly, food recipes.

Since doTERRA and Young Living hit the scene the trend has exploded, with the message – essential oils can transform your health. And with the rise of social media, the encouragement and promotion by influencers and bloggers, adding essential oils to food has become increasingly popular, but concerning to the qualified community, worldwide.

A word of caution

Experts agree essential oils can assist in providing relief for a specific health condition but only when they are used in the correct way and at the correct dosage for the specific age range being treated. This is by applying them through the methods of safe

You’re reading a preview, subscribe to read more.

More from Good

Good2 min read
Turning the Tables
This mid-century modern coffee table has enduring style, but the varnish is showing signs of wear and tear. With a little effort, old varnish can be removed and scuffed wooden furniture can be restored to its former glory. Resene Colorwood natural wo
Good2 min read
Good STUFF
kowtowclothing.com Trailblazing fashion label Kowtow has achieved its goal of its Fairtrade Organic garments being 100 per cent plastic-free! Up until now Kowtow garments were 99 per cent there, aside from the trims – thread used to sew garments and
Good7 min read
HEALTH TRACKERS tools And Time Wasters
If you’re at all interested in wellbeing and health, you’ve probably been exposed to social media influencers promoting various ways you can track aspects of your health. Whether it’s an app to track your sleep; a ring or watch to track your heart ra

Related Books & Audiobooks