Mindful

Let Go of Your Labels

Growing up, were you labeled the “sensitive genius”? The “rebel”? The “problem child”? The “nice guy”? I’ve especially enjoyed sporting the “smart aleck” persona, which is just one of the many identities I’ve walked around with, or have been dragged around by, over the years. Some were self-imposed, others gifted to me from hither and yon. Labels come and go, and they are incredibly subjective.

For instance, where one person might find

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