Mindful

Don’t Vacate Your Vacation

A gentle breeze lazily rocks hammock I’ve been lying in for hours. My breath is low and slow, and I’m smiling for no reason. It’s vacation time. It feels so good to do nothing on purpose, to stretch out, curl up, and let myself rest. It is necessary, but it isn’t always easy to relax and stop being so busy, even just for a while. It requires a clear intention to make room for some nourishing downtime.

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