Plus de Women's Health

Women's Health2 min de lecture
In Sweat We Sync
Before the U.S. Women’s National Soccer Team (USWNT) revealed that they planned their 2019 World Cup training (they won, btw!) around players’ periods, the topic of how fluctuating hormones could potentially impact workouts wasn’t talked about much,
Women's Health2 min de lecture
SHUT DOWN Shaming
“Those leggings won’t work with my butt.” “Oh my god, don’t post that picture—I look bad.” I’m willing to bet you’ve heard a line like this from a friend or family member, or said it yourself. This kind of body talk is ubiquitous—not shocking, or eve
Women's Health2 min de lecture
Women’s Health
EDITOR-IN-CHIEF SVP/PUBLISHING DIRECTOR, CHIEF REVENUE OFFICER EXECUTIVE EDITOR Abigail Cuffey DIGITAL DIRECTOR Robin Hilmantel DESIGN DIRECTOR Raymond Ho EXECUTIVE DIGITAL EDITOR Amanda Woerner HEALTH DIRECTOR Jacqueline Andriakos FITNESS DIRECTOR J