SEASON’S EATINGS EAT WELL in spring
AFTER THE introspection and darkness of winter, gentle sunshine, crisp blue skies and the vibrant greenery of spring are a delight to the senses. ‘In Traditional Chinese Medicine (TCM), spring is a time of renewal and new beginnings,’ says acupuncturist Houri Alavi. ‘Seeds are sprouting, plants are growing, and there’s a tangible sense of movement and expansion. The time for retreat and withdrawal is over. Spring is about taking action and
