that's life

Living well

5 foods to boost your immunity!

A strong immune system is vital to protect us and keep us healthy. Now more than ever.

BETA-CAROTENE

Sweet potato, carrots, mango, broccoli and apricots all contain beta-carotene. Your body converts this to vitamin A, which strengthens your immune system and helps your body combat toxins.

ZINC

Legumes, lentils, oysters, red

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