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Woman's Weekly Living Series2 min de lecturePsychology
COPING WITH… A Phobia
A phobia is an irrational fear of something that wouldn’t frighten most people. But even if we know it’s irrational (or if we think it’s justified), it can also feel unbeatable, and affect how we live our lives. One in 10 of us has a phobia at some t
Woman's Weekly Living Series3 min de lectureMedical
10 Natural Home Cures That Work BETTER THAN DRUGS!
Public Health England has said honey is more effective than cough medicine. They, and treatment assessment body NICE, found that honey was the best way to treat acute short-term coughs from a cold or flu. It also helps to relieve a sore throat. And i
Woman's Weekly Living Series1 min de lecture
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An outdoor swim might not appeal in winter – but it could help fight Alzheimer’s. Cold-water swimming may help protect the brain from degenerative diseases, such as dementia, according to research by the University of Cambridge. Researchers discovere

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