Diabetic Living Australia

Cheer up your INNER CHATTER

* BE INTENTIONAL

ositive self-talk doesn’t just happen. It requires taking a step back, identifying that the conversations you have with yourself are negative, and working to think in a more balanced way. Just don’t be too hard on yourself. “Reframing how you

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Diabetic Living Australia

Diabetic Living Australia1 min de lectureFood & Wine
Turmeric TEATIME
PREP TIME: 5 MINS COOK TIME: 5 MINS SERVES 2 (AS A DRINK) 3 tsp ground turmeric1 Tbsp grated gingerZest of 1 small orange500ml (2 cups) boiling water2 slices lemon, to serve½ tsp honey or agave syrup, per person, to serve 1 Put ground turmeric, grate
Diabetic Living Australia4 min de lecture
DON’T be Afraid To Do Your Own Research
“I found out I had diabetes in July 2018, as part of a routine blood test I was having every three months to keep an eye on a thyroid condition I’d been diagnosed with the year before. In the same doctor’s appointment, I was also told I had an abnorm
Diabetic Living Australia7 min de lecture
Your Healthy Life
Scientists from the Diabetes Research Institute at the University of Miami Miller School of Medicine – one of the largest and most comprehensive research centres dedicated to identifying a cure for diabetes – recently identified and confirmed the exi