30 days to a stronger relationship

Feel like you’re stuck in a relationship rut? However long you’ve been together, intimacy is key to relationship health. ‘So many couples are too comfortable with the idea of removing intimacy from their lives,’ says sex and relationship expert Jessica Leoni, from illicitencounters.com. ‘They stop kissing each other goodbye, never say “I love you”, and sit at opposite ends of the sofa when watching TV. They are just existing with each other rather than really being together, sharing each other’s joy and pain.’

But, don’t worry, getting back on track doesn’t just mean having more sex – good news for the 30%* of Brits who say they don’t have time for that. ‘Sex and intimacy are two very different things which are often confused,’ says sex and relationship expert Annabelle Knight, who works with Lovehoney. ‘Sex at its most basic