Woman & Home Feel Good You

Sarah’s BOOK CHOICES

SUSPENSEFUL CLASSIC

JANE EYRE by Charlotte Brontë

I first read this when I was nine and it terrified

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Woman & Home Feel Good You4 min de lecture
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Between bracing winds, bitter temperatures and central heating our skin takes a seasonal beating during the winter months. The constant flux in temperature and low humidity levels inside, means we lose more water from our skin, which translates into
Woman & Home Feel Good You2 min de lecture
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This weighted squat will activate your bum and thigh muscles • Stand holding a kettlebell close to your chest. • Squat down until your hamstrings are touching your calves. • Pause, then return to standing. This targets the shoulders to add definition
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Fgy
Notes of cinnamon and orange from this diffuser will transform your home into a warm, relaxing space (£27, thewhitecompany.com). ■