Better Nutrition

FISH COLLAGEN HELPS HEAL SUN DAMAGE

esearchers in Thailand tested a collagen supplement in postmenopausal women to

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I recently had my DNA analyzed by a company called GenoPalate.• By studying a person’s genes, they can tell which foods, and particularly which specific nutrients, you need more or less of. “You probably know your genes are those little things that c
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QI have developed an annoying ringing in my ears. I have seen a few doctors without success. The gist of the advice I’ve been given so far is, “Learn to live with it.” Is there really nothing else I can do? Tinnitus is any sound that someone perceive
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Mascha Davis grew up eating nutrientdense “and really delicious” Russian and Ukrainian dishes that her mom cooked—“a lot of traditional foods like borscht and a lot of the different Russian salads with lots of veggies.” Now, the registered dietitian