Muscle & Fitness Hers South Africa

LIGHTING IT UP

THE ROAD TO THE TOP OF WWE wasn’t an overnight trip for Becky Lynch and Seth Rollins, who have become two of sports entertainment’s most popular attractions. And perhaps this shared affinity for grinding it out in the ring explains why Lynch and Rollins (real names Rebecca Quinn and Colby Lopez) gravitated toward each other outside of the ring as well.

Last May, when their relationship was revealed to the public, the WWE Universe swooned at the news. It just seemed to make sense: The crimson-haired Lynch is the first woman to hold the Raw Women’s Championship and SmackDown Women’s Championship simultaneously. And “Beast Slayer” Rollins is the WWE Universal Champion and the winner of the 2019 Royal

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