Plus de Men's Fitness UK

Men's Fitness UK4 min de lectureMedical
Food TECH
Good nutrition is essential for getting in shape and staying healthy. You can’t out-train a bad diet. But there’s much more to effective fuelling than tracking macros and monitoring how many calories you consume. We all respond differently to food, a
Men's Fitness UK1 min de lecture
* Try This *
Nuasan has a range of all-natural, scientifically sound, multi-functional active care products. With the Bodycare Kit, you get Nuasan’s Active Body Wash (with arnica and magnesium for sore muscles), Active Body Wipes for on-the-go hygiene, and a luxu
Men's Fitness UK3 min de lectureMedical
Alex Beattie
On the cover this issue is personal trainer and fitness model Alex Beattie. After a stint on ITV’s Love Island in 2017, the 26-year-old from Newcastle set up Achievable Academy, a coaching platform based around two styles of programme: Burn and Build