Plus de Woman & Home

Woman & Home3 min de lecture
SINGLE Suits me
‘Ican’t believe someone as great as you is still single!’ It’s a comment I’ve heard plenty of times. There might even be circumstances when I’ve said it myself to other women. It’s meant well, and usually gets said in the middle of a discussion about
Woman & Home3 min de lectureMedical
How Really You Lose Fat!
Question: ‘Do I really have to do cardio exercise to lose fat?’ Answer: ‘No!’ There it is. Out loud. One enormous myth totally busted. And, sisters, that’s not a personal opinion, that’s raw fact. Today’s column is about cardio versus resistance trai
Woman & Home2 min de lectureDiet & Nutrition
Hair HEROES loss
Worried there seems to be more hair in your brush than on your head? Taking hair loss vitamins for women could help. If you’ve tried shampoos and conditioners promising thicker, healthier locks, but your hair still feels thin and fragile, here’s a ro