Woman & Home

How to handle a HOT FLUSH

Hot and bothered during the menopause? You’re not alone. As many as 80% of women experience hot flushes during the menopause*, and this sharp fluctuation in temperature can not only wreak havoc with our bodies, but disrupt daily routines and give a knock to our confidence too.

In fact, four in 10 women admitted to the latter in one survey**, which

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Q I’m 51 and started on HRT around six months ago – a mix of gel and tablets, which I take for two weeks each month. It’s stopped the flushes and sweats I was having, but a couple of weeks ago I had a bleed, like a heavy period. I wasn’t expecting th