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7 SOOTHING BOTANICALS

MACA ROOT FOR STRONG BONES

his Peruvian plant has a radish-like root and is prized by locals for its energy, libido and bone-boosting properties. Now, science is catching up with local lore. Maca contains a chemical that prevents menopause-linked osteoporosis by reducing bone density loss and boosting bone formation. It’s also likely to be a

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