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SUMMER IS PRIME energising season – blue skies, lots of natural light, and that urge to just get out and enjoy the days – but what if you’re feeling a bit sluggish and blah? It could just be tiredness and the effects of the recent lockdown, but it could also be a sign your thyroid could do with a little extra support.

The thyroid is a butterfly-shaped gland located at the base of your throat. It controls your metabolism and therefore is involved with weight,

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