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Better Nutrition1 min de lectureMedical
Are You Estrogen Dominant?
To get an idea of the damage caused by estrogen dominance, review the following list and circle any conditions that you have. Amazingly, estrogen dominance can cause or worsen all of these conditions/symptoms. * Allergies* Breast tenderness* Low libi
Better Nutrition1 min de lecture
Best Natural Estrogen Detoxifiers
DIM: Found in broccoli and other leafy green cruciferous vegetables such as Brussels sprouts, DIM works by enhancing the body’s estrogen detoxification. It also promotes the balance of good versus bad estrogen and estrogen metabolism. I3C is a close
Better Nutrition1 min de lecture
Better Nutrition
Editor in Chief Nicole Brechka Creative Director Rachel Joyosa Executive Editor Jerry Shaver Associate Editor Elizabeth Fisher Digital Editor Maureen Farrar Copy Editor James Naples Beauty Editor Sherrie Strausfogel Contributing Editors Vera Tweed, H