Your Pregnancy


A newborn should sleep between 16 and 18 hours per day on average, says sleep expert Petro Thamm. The hours of sleep are usually spaced out evenly over six or seven

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Your Pregnancy1 min de lectureMedical
Lower The Sugar
When it comes to fighting colds and flu, it is essential to up your water intake and decrease your sugar intake. Sugar has devastating effects on the immune system. Not only does it increase the production of hormones that suppress the immune system,
Your Pregnancy1 min de lecture
LEARN To Thread
• Plastic bowls• Food colouring• Dry macaroni or penne pasta• Glue• Glitter• String 1 Pour about a cup of water into each plastic bowl. Add 10 drops of food colouring – a different colour in each bowl. Mix. 2 Divide the pasta between the bowls, so
Your Pregnancy2 min de lecture
Best Time To Nest
All of a sudden it is raining babies in my life again. My friend Denise had her first, my friend Lucia had a second daughter, and old friend Brendan, best man at my wedding, added a daughter to his family too. I know they’re all fielding jokes about