Top Sante

THE flat tum PRESCRIPTION

The Platinum Healing Ultimate Virtual Juice Detox, Yoga and Healing Retreat

WHAT IS IT A virtual juice detox, yoga and healing retreat over five days.

HOW IT WORKS This home retreat offers the choice of 19 live yoga classes for complete beginners to advanced practitioners, which are also recorded so you can do them at a time convenient to you. There are also fitness and coaching workshops, educational talks, and Q&As with nutritional therapists, counsellors, a hypnotherapist, and a fitness trainer. You can also opt for one-to-one sessions in multiple modalities, from hypnotherapy to NLP. At the start of the retreat you receive the Platinum Home Detox Box, nutritional supplements to support gut and liver health, as well as a dry skin body brush and ayurvedic tongue cleanser, and a complete colon cleansing kit. You can also opt for raw juice deliveries at an extra cost. You get support and guidance throughout via Zoom with detox specialists.

Each day you fit the classes, talks and fitness sessions around

Vous lisez un aperçu, inscrivez-vous pour en lire plus.

Plus de Top Sante

Top Sante3 min de lectureFood & Wine
Top Nourishment
To help celebrate National Rice Week (Sept 14-20), some of the nation’s top chefs are sharing their favourite tips and recipes for cooking and enjoying this store cupboard staple, from risotto to basmati and long grain to sushi.TV chef and cookery au
Top Sante1 min de lecture
Vibrant Violet!
Pretty Athletic Hydration Kick Gel Body Moisturiser (£24, prettyathletic. com) is made using 97 per cent natural ingredients. The vegan-friendly formula features soothing aloe vera, hyaluronic acid plus a multi-mineral complex to revitalise the skin.
Top Sante1 min de lecture
6 Tips For Protecting Your Skin
. PCA Skin Weightless Protection Broad Spectrum SPF 45 (£40, pcaskin.co.uk) is fast-absorbing, super light weight, and ideal for oily or breakout-prone skin. Institut Esthederm Photo Reverse Tinted (£55, beautybay.com) provides a sheet tint and is be