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Top Sante3 min de lecture
YOUR healthy HEART
A smartphone app with a monitoring device was found to be five times more effective at diagnosing serious heart conditions, compared to standard tests. A study from The University of Edinburgh found that devices that can record an electrocardiogram (
Top Sante2 min de lectureBiology
Being Good To Your Gut
MANY LIFESTYLE and environmental factors contribute to our gut health, but what we are now beginning to understand is that age is also a factor. Studies have shown that the composition of our gut bacteria (our microbiome) is a surprisingly accurate b
Top Sante2 min de lecture
Beauty Shelfie Sleeping Beauty
Mandarin, vetiver and lavender make for a wonderfully therapeutic combination in the Verdant Alchemy Drift Off Mineral Bath Salts (from £12, verdantalchemy.co.uk). Combine this with the relaxing effects of magnesium and the sleep-inducing power of a