Men's Health

Men's Health

Richard Dorment

EDITOR-IN-CHIEF

Jamie Prokell Creative Director

EDITORIAL

Ben Court, Mike Darling Executive Editors

Ben Paynter Features Editor

Nojan Aminosharei Entertainment Director

Jordyn Taylor, Spencer Dukoff Deputy Editors

Marty Munson Health Director

Paul Kita, Josh Ocampo Senior Editors

Ebenezer Samuel Fitness Director

Associate Fitness Editor

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Ask An Advisor
Q. How important is it, really, to go outside every day? A. Pretty important. Getting outside is good for your health—and it makes you feel good, too. Experiencing nature may reduce markers for stress, like blood pressure and cortisol. Going outside

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